A Quick Tip to Regulate Your Nervous System | Mindful Movement The Mindful Movement in Motion 0:51 1 year ago 10 904 Далее Скачать
How to Regulate Your Nervous System #somatictherapy #polyvagaltheory Therapy in a Nutshell 8:47 1 year ago 383 284 Далее Скачать
Trauma, Triggers and Emotional Dysregulation: 10 Ways to Regulate Your Nervous System w/ Anna Runkle Therapy in a Nutshell 13:00 2 years ago 593 573 Далее Скачать
Reset Your Nervous System in 30 Seconds | Dr Alan Mandell, DC motivationaldoc 5:21 3 years ago 1 773 209 Далее Скачать
How to Regulate Your Nervous System for Stress & Anxiety | Peter Levine | Ten Percent Happier Ten Percent Happier 1:14:32 5 months ago 217 849 Далее Скачать
NEUROSCIENTIST: You Will NEVER Be Stressed Again | Andrew Huberman MotivationHub 8:04 1 year ago 1 166 250 Далее Скачать
Parasympathetic Response: Train Your Nervous System to Turn off Stress: Anxiety Skills #11 Therapy in a Nutshell 3:59 7 years ago 698 422 Далее Скачать
The Essential Skill to Regulate Your Nervous System - Relaxed Vigilance vs. Hypervigilance 21/30 Therapy in a Nutshell 13:03 8 months ago 773 071 Далее Скачать
4 Simple Movement Exercises to Regulate Your Nervous System: Trauma & Emotional Healing Tamara Nazon 7:37 1 year ago 29 283 Далее Скачать
How To Reset A Dysregulated Nervous System (in under 60 seconds!) Brain Retraining Program | re-origin® 8:16 1 year ago 622 069 Далее Скачать
Unlock the Secrets to Regulating Your Nervous System: Simple and Free Techniques | Mindful Movement The Mindful Movement in Motion 9:15 1 year ago 5 946 Далее Скачать
Instant Relaxation: 5-Minute Guided Breathwork for Nervous System Regulation Breathe With Sandy 8:55 9 months ago 137 793 Далее Скачать
Try THIS to calm your nervous system The Holistic Psychologist 2:04 7 months ago 163 015 Далее Скачать
Vagus Nerve Reset - most effective way to Destress your Body! Nervous System Ninja (Renee Ostertag) 4:17 4 years ago 1 499 370 Далее Скачать
5 Minute Guided Meditation To Reset Your Nervous System Alex Howard 5:28 1 year ago 41 823 Далее Скачать
How to Turn on The Parasympathetic Response to Calm Anxiety - 22/30 Therapy in a Nutshell 19:02 8 months ago 637 037 Далее Скачать
Regulate Your Nervous System #anxiety #panicattack #fightorflight Yoga With Adriene 0:20 3 months ago 81 555 Далее Скачать
How to Relax Your Body in Seconds (Vagus Nerve Stimulation) Dr. Mandell motivationaldoc 1:00 2 years ago 606 398 Далее Скачать
6 ways to regulate your nervous system (according to neuroscience) Anna Akana 2:49 1 year ago 100 414 Далее Скачать